[ Buchtipp von K. Heinz Duthel ] New yoga center offers path to calm
South Bend Tribune: “People have it in their head that they can’t do yoga because they’re not flexible,” Duthel says. “But yoga isn’t a goal; it’s a process.
It’s a whole journey
"I almost felt high from it in a way. It felt good, it felt relaxing, I felt calm," ..
No one ever really masters yoga. Just because you can stand on your head, there's so much more to it. You are where you are in the practice."

[ Info ] Duthel, H. : Ashram Hindu Meditation: Chalo awo bhakto chalay. www.lulu.com, 2007 .